Quick Shakshuka With Yogurt
Introduction
Shakshuka is a popular Middle Eastern and North African dish that features eggs cooked in a spicy tomato sauce. This quick and easy version adds a creamy twist by incorporating yogurt into the sauce. The result is a delicious and satisfying meal that can be enjoyed at any time of day.
Ingredients
- 1 tbsp olive oil
- 1 small onion, finely chopped
- 1 red bell pepper, diced
- 2 cloves of garlic, minced
- 1 tsp cumin
- 1 tsp paprika
- 1/2 tsp chili powder
- 1 can (14 oz) diced tomatoes
- 4 eggs
- 1/4 cup plain yogurt
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the chopped onion and bell pepper and cook until softened, about 5 minutes.
- Stir in the garlic, cumin, paprika, and chili powder, and cook for another minute.
- Pour in the diced tomatoes and bring to a simmer.
- Using a spoon, create small wells in the tomato mixture and crack an egg into each well.
- Cover the skillet and cook until the eggs are set to your liking.
- Remove from heat and swirl in the yogurt.
- Season with salt and pepper, garnish with fresh parsley, and serve hot.
Benefits of Quick Shakshuka With Yogurt
Shakshuka is not only delicious but also a nutritious meal. The combination of eggs and tomatoes provides a good source of protein, vitamins, and antioxidants. Adding yogurt to the sauce increases the creaminess and adds probiotics for better digestion. This dish is also low in carbohydrates, making it a great option for those following a low-carb or keto diet.
Conclusion
Quick Shakshuka with yogurt is a flavorful and satisfying dish that can be enjoyed for breakfast, brunch, lunch, or dinner. Its simple yet delicious combination of eggs, tomatoes, and yogurt makes it a versatile and nutritious meal option. Try making this quick Shakshuka with yogurt recipe for a tasty twist on a classic Middle Eastern dish.
FAQs
Q: Can I use Greek yogurt instead of plain yogurt?
A: Yes, Greek yogurt can be used as a substitute for plain yogurt in this recipe. It will add a tangier flavor and a thicker consistency to the sauce.
Q: Is Shakshuka spicy?
A: Shakshuka can be made as spicy or mild as you like. Adjust the amount of chili powder to suit your taste preferences.
Q: Can I add other vegetables to Shakshuka?
A: Yes, feel free to add your favorite vegetables such as spinach, zucchini, or mushrooms to customize your Shakshuka to your liking.