Gyms in Abu Dhabi are not just places to work out; they are spaces where you can push yourself, find a community, and fall back in love with yourself. Whether you are looking to achieve your fitness goals, try out new classes, or simply enjoy a supportive environment, there are plenty of options to choose from in Abu Dhabi. Here is a round-up of some of the best gyms in Abu Dhabi for ladies.
When it comes to gym attire, comfort and practicality are key. Look for breathable fabrics that wick away moisture to keep you comfortable during your workout. Adding some mood-enhancing colors and neons to your gym wardrobe can also help boost your motivation. Don’t forget to choose the right shoes for your workout to ensure proper support and stability.
In terms of gym fees in Abu Dhabi, the cost can vary depending on the classes and membership options you choose. Many gyms offer day passes for those who want to try out the facilities before committing to a long-term membership.
One of the most popular gyms in Abu Dhabi is Barry’s Abu Dhabi. Known for its high-energy workouts and top-notch trainers, Barry’s offers a range of classes for women, including female-only sessions tailored to specific muscle groups. The gym also features a Fuel Bar where you can refuel with health-conscious shakes after your workout.
CRANK Abu Dhabi Fitness Studio is another top choice for women looking to break a sweat. Specializing in cycling and spinning classes, CRANK offers a mix of men’s and women’s sessions, with ladies-only classes available as well. The studio’s signature ride sessions are set to lively beats and pulsating lights, creating a fun and energetic atmosphere.
For those looking for a more holistic wellness experience, FitnGlam Women’s SuperClub is the place to be. This one-stop destination offers fitness facilities, a cafe, sauna, steam room, and more. Classes range from belly dancing to CrossFit, and moms can even leave their kids in the supervised Protein House while they work out.
If you prefer a more personalized approach to fitness, FLO Fitness Studio is a great option. This women-only studio in Al Bateen offers a variety of exercise programs, from Pilates to yoga, and also provides one-on-one training sessions with top fitness trainers. Semi-private sessions for small groups are also available upon request.
Home Fitness offers a unique workout experience in a cozy villa-style setting. With dedicated spaces for cardio, weights, and cycling, as well as a prayer room and cafe, Home Fitness aims to make you feel at home while you work out. The studio also offers al fresco classes on a manicured lawn for those who prefer to exercise outdoors.
Energy Plus Gym is a results-driven fitness center with state-of-the-art equipment and dedicated trainers. While the gym caters to both men and women, there are women’s-only access areas for those who prefer more privacy. The gym also features a live heart rate monitoring system to help you optimize your workout.
Abu Dhabi Ladies Club is a popular choice for women looking for a wide range of activities and group classes. From yoga to zumba, the club offers something for every fitness level. Aqua aerobics classes are also available for those looking to build flexibility and tone muscles in the water.
Inspire Sports Center is known for its personalized workouts and functional strength training programs. The center offers a variety of classes for beginners and experts alike, including virtual cycling sessions that can be streamed from home.
Adrenagy Fitness Center focuses on making fitness accessible to everyone, with personalized workouts for women of all fitness levels. The center offers a range of group fitness classes, from kettlebell to Zumba, in a vibrant and energetic environment.
Fitness First in Marina Mall is a haven for women looking to crush their fitness goals. With state-of-the-art equipment and internationally accredited trainers, the gym offers a fun and immersive workout experience. Free group classes are also available for those looking to try out different exercises before committing to a specific program.
CrossFit Abu Dhabi | Arena Fitness combines gymnastics with weightlifting to deliver a challenging and effective workout program. While the gym is open to both men and women, there are several ladies-only sessions available each week, as well as teen classes later in the day.
In conclusion, whether you are looking for high-energy workouts, personalized training, or a holistic wellness experience, there are plenty of options to choose from in Abu Dhabi. From boutique studios to luxury gyms, there is something for everyone to help you achieve your fitness goals and enjoy a supportive community along the way.
