Creamy Tahini Chicken Salad

Chicken salad is a classic dish that is perfect for a light and refreshing meal. This Creamy Tahini Chicken Salad takes the traditional chicken salad to a whole new level with the addition of tahini, a creamy and nutty paste made from sesame seeds. The tahini adds a unique flavor and creaminess to the salad that is sure to satisfy your taste buds.

Ingredients:

• 2 cups cooked chicken, shredded
• 1/4 cup tahini
• 1/4 cup Greek yogurt
• 1/4 cup mayonnaise
• 2 tablespoons lemon juice
• 1 celery stalk, finely chopped
• 1/4 cup red onion, finely chopped
• Salt and pepper to taste

Instructions:

1. In a large bowl, mix together the tahini, Greek yogurt, mayonnaise, and lemon juice until well combined.
2. Add the shredded chicken, celery, and red onion to the bowl and toss to coat the chicken evenly with the dressing.
3. Season with salt and pepper to taste.
4. Refrigerate for at least 30 minutes to allow the flavors to meld together.
5. Serve the Creamy Tahini Chicken Salad on a bed of lettuce or enjoy it on its own.

Benefits of Tahini:

Tahini is not only delicious but also packed with nutrients that offer numerous health benefits. Some of the benefits of tahini include:

• Rich in healthy fats
• Good source of protein
• Contains vitamins and minerals like iron, calcium, and magnesium
• Supports bone health
• May help reduce inflammation

Conclusion:

The Creamy Tahini Chicken Salad is a flavorful and nutritious dish that is perfect for a quick and easy meal. The creamy and nutty tahini adds a unique twist to the traditional chicken salad, making it a satisfying and delicious option for lunch or dinner. Try making this recipe at home and enjoy a healthy and tasty meal that you can feel good about.

FAQs:

Q: Can I use store-bought rotisserie chicken for this recipe?

A: Yes, store-bought rotisserie chicken works great in this recipe and can save you time on cooking the chicken yourself.

Q: How long will the Creamy Tahini Chicken Salad last in the refrigerator?

A: The salad can be stored in an airtight container in the refrigerator for up to 3 days.

Q: Can I make this recipe vegan?

A: Yes, you can substitute the chicken with chickpeas or tofu for a vegan version of this salad.