How Often Should You Be Washing Your Pillows?

When it comes to keeping our bedding clean, most of us remember to wash our sheets and pillowcases regularly. However, many people overlook the importance of washing their pillows. Pillows can accumulate dirt, oils, and dead skin cells over time, which can lead to allergies, acne, and other health issues. So, how often should you be washing your pillows?

Every Six Months

Experts recommend washing your pillows every six months to keep them fresh and clean. This includes both the pillowcases and the pillows themselves. While it may seem like a hassle to wash your pillows, it is essential for maintaining good hygiene and extending the lifespan of your bedding.

Signs Your Pillows Need Washing

There are a few signs that indicate your pillows are due for a wash. If your pillows appear yellowed, stained, or have a musty odor, it’s time to throw them in the laundry. Additionally, if you suffer from allergies or skin irritations, dirty pillows may be the culprit.

Washing Instructions

When washing your pillows, be sure to check the care instructions on the label. Most pillows can be machine washed on a gentle cycle with mild detergent. It’s also a good idea to add a couple of tennis balls to the dryer to help fluff up the pillows and prevent clumping.

Types of Pillows

There are different types of pillows that require special care. Memory foam and latex pillows should not be machine washed, as this can damage the material. Instead, spot clean these pillows with a damp cloth and mild soap. Feather and down pillows can be washed in the machine, but make sure to use a gentle cycle and mild detergent to avoid damaging the filling.

Additional Tips

In between washings, it’s a good idea to use pillow protectors to keep your pillows clean and fresh. Pillow protectors are waterproof covers that can be easily removed and washed with your sheets. By using pillow protectors, you can extend the time between washings and keep your pillows in good condition.

Conclusion

Keeping your pillows clean is essential for maintaining good hygiene and preventing allergies and skin irritations. By washing your pillows every six months and using pillow protectors, you can extend the lifespan of your bedding and enjoy a more restful night’s sleep.

FAQs

How do I know when my pillows need washing?

If your pillows appear yellowed, stained, or have a musty odor, it’s time to wash them. Additionally, if you suffer from allergies or skin irritations, dirty pillows may be the culprit.

Can all pillows be machine washed?

No, some pillows, such as memory foam and latex pillows, should not be machine washed as this can damage the material. Spot clean these pillows with a damp cloth and mild soap instead.

How often should I be washing my pillowcases?

It’s recommended to wash your pillowcases at least once a week to remove dirt, oils, and dead skin cells. Pillowcases can be a breeding ground for bacteria, so regular washing is essential for good hygiene.